My New Health Resolution: More All-Fruit Breakfasts

Ever since my mother had a mild stroke, I decided to eat more healthy. Before this, I thought our diet was good, but now that we re-examined our eating habits, we realized that we eat a lot of cholesterol-heavy food.

The most unhealthy meal that we have is breakfast. When morning comes, we have eggs, some kind of processed meat (spam, hotdogs, ham, spiced ham, etc), and bread. So from now on, I decided that we will have many all-fruit breakfasts.

Of course we can’t do this everyday. Maybe we’ll have the unhealthy type once a week. But I’m actually excited to make the switch. I’ll be eating bananas, mangoes, avocado, apple, papaya, melon, watermelon, yellow watermelon, etc. We’ll just cut it up and serve. This way, it will be easier than thinking of new recipes per day. Yey! I’m excited!

More Food and Health:

Check out my other blog categories.

If you like this post, please subscribe to this blog. Ja is also on Twitter and FacebookTumblr, Bloglovin (for blogfor Tumblr). Email Ja at:

Note: For some entries in this blog, a few names and details have been deliberately and willingly changed by the author. This is a personal decision made by the author for specific reasons known to her and is not an endorsement for censorship.

All the opinions expressed in this page and in this blog are my own and do not represent the official stances of the companies, institutions, and organizations that I am affiliated with. I am a person. I’m not just a manifestation of corporate interests. I have an identity that is separate from my company because even if human beings are paid for a service by corporations, human beings are not owned by corporations. 


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s