I would like to announce that I have successfully completed a no-Facebook weekend. This was my first attempt, and I was surprised that I was able to do it. I’ve always heard people saying that there are negative effects to doing too much Facebook, but I’ve always dismissed it (see In Defense of Facebook: 5 Reasons Why I Love Facebook). I thought that these warnings were mere gripes of old people who were being closed-minded about the advances of technology.
My opinion changed when I watched a Ted Talk by Simon Sinek (which I discussed in my post Nothing has changed since the last time you checked Facebook). I realized that as much as Facebook has been a useful tool to communicate with others and to share information, it can also be an addicting thing that can make you crave for constant social approval. So I decided to kick my Facebook addiction.